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  • 1
    Electronic Resource
    Electronic Resource
    Springer
    European journal of applied physiology 46 (1981), S. 283-291 
    ISSN: 1439-6327
    Keywords: Training ; Swimming ; Muscle histochemistry ; Enzyme activities ; Maximal oxygen uptake
    Source: Springer Online Journal Archives 1860-2000
    Topics: Medicine
    Notes: Summary To test the hypothesis that a smaller quantity of high intensity (HI) as opposed to a larger quantity of moderate intensity (MI) swim training would result in adaptations more specific to the short performance times of swimming competitions, two groups of elite university swimmers were tested before and after 6.5 weeks of specific HI or MI intermittent swim training. In training, swimming times were faster and blood lactate concentrations were higher (10.2 vs. 7.5 mM) during HI compared to MI training. No significant differences were observed between the two groups for any of the variables measured, before or after training. However, significant increases with training were observed for the activities of hexokinase, phosphorylase, phosphofructokinase, succinate dehydrogenase, and 3-hydroxyacyl CoA dehydrogenase in the deltoid, but not the gastrocnemius muscles. Training resulted in significant increases in $$\dot V$$ O2 max during treatmill running, but not during tethered swimming. It is concluded that a larger quantity of MI swim training results in physiological adaptations that are similar to those obtained with a smaller quantity of HI training, at least over a relatively short training period.
    Type of Medium: Electronic Resource
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