ISSN:
1600-0838
Source:
Blackwell Publishing Journal Backfiles 1879-2005
Topics:
Medicine
,
Sports Science
Notes:
Acclimatization to moderate high altitude accompanied by training at low altitude (living highâtraining low) has been shown to improve sea level endurance performance in accomplished, but not Ă©lite, runners. Whether Ă©lite athletes, who may be closer to the maximal structural and functional adaptive capacity of the respiratory (i.e. oxygen transport from environment to mitochondria) system, may achieve similar performance gains is unclear. To answer this question, we studied 14 Ă©lite men and eight Ă©lite women before and after 27âdays of living at 2500 m while performing high-intensity training at 1250âm. The altitude sojourn began 1âweek after the USA Track and Field National Championships, when the athletes were close to their season's fitness peak. Sea level 3000-m time trial performance was significantly improved by 1.1% (95% confidence limits 0.3â1.9%). One-third of the athletes achieved personal best times for the distance after the altitude training camp. The improvement in running performance was accompanied by a 3% improvement in maximal oxygen uptake (72.1â±â1.5â74.4â±â1.5âml kgââ1 minââ1). Circulating erythropoietin levels were near double initial sea level values 20 h after ascent (8.5â±â0.5â16.2â±â1.0âIUâmlâ1). Soluble transferrin receptor levels were significantly elevated on the 19th day at altitude, confirming a stimulation of erythropoiesis (2.1â±â0.7â2.5â±â0.6 ÎŒ g ml-1). Hb concentration measured at sea level increased 1âgâdlâ1 over the course of the camp (13.3â±â0.2â14.3â±â0.2âgâdlâ1). We conclude that 4âweeks of acclimatization to moderate altitude, accompanied by high-intensity training at low altitude, improves sea level endurance performance even in Ă©lite runners. Both the mechanism and magnitude of the effect appear similar to that observed in less accomplished runners, even for athletes who may have achieved near maximal oxygen transport capacity for humans.
Type of Medium:
Electronic Resource
URL:
http://dx.doi.org/10.1034/j.1600-0838.2002.120111_1.x
Permalink